Fitness Class Schedule in Eureka, CA

Schedule

Strength & Conditioning

Our Strength & Conditioning classes combine strength training, weight training, and conditioning to build strength, endurance, and overall fitness. Workouts vary throughout the week, with different days focusing on upper body, lower body, full-body strength, or conditioning.

All fitness levels are welcome, and workouts can be modified to meet you where you are.

Monday

Strength and conditioning

5:30 AM - 6:20 AM

Strength and conditioning

9:00 AM - 9:50 AM

Strength and Conditioning

12:00 PM - 12:50 PM

Strength and Conditioning ~ Open Window Drop in anytime during the window and join the coached class in progress.

4:00 PM - 5:30PM

Abs & Assets

4:30 PM - 5:20 PM

LIFT

5:30 PM - 6:20 PM
Tuesday

Strength and conditioning

5:30 AM - 6:20 AM

Strength and conditioning

9:00 AM - 9:50 AM

Strength and Conditioning

12:00 PM - 12:50 PM

Strength and Conditioning ~ Open Window Drop in anytime during the window and join the coached class in progress.

4:00 PM - 5:30PM
Wednesday

Strength and conditioning

5:30 AM - 6:20 AM

Strength and conditioning

9:00 AM - 9:50 AM

Strength and Conditioning

12:00 PM - 12:50 PM

Strength and Conditioning ~ Open Window Drop in anytime during the window and join the coached class in progress.

4:00 PM - 5:30PM

Abs & Assets

4:30 PM - 5:20 PM

LIFT

5:30 PM - 6:20 PM
Thursday

Strength and conditioning

5:30 AM - 6:20 AM

Strength and conditioning

9:00 AM - 9:50 AM

Strength and Conditioning

12:00 PM - 12:50 PM

Strength and Conditioning ~ Open Window Drop in anytime during the window and join the coached class in progress.

4:00 PM - 5:30PM
Friday

Strength and conditioning

5:30 AM - 6:20 AM

Strength and conditioning

9:00 AM - 9:50 AM

Strength and Conditioning

12:00 PM - 12:50 PM

Strength and Conditioning ~ Open Window Drop in anytime during the window and join the coached class in progress.

4:00 PM - 5:30PM
Saturday

Boot Camp

8:00 AM - 9:00 AM
Sunday

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